Not this year.
Because this year, you will have my Sanctuary Holiday Eating Method with you every step of the way.
How the saving-calories trick that every Jewish woman I know (including myself) has tried to maintain weight over the holiday period is secretly sabotaging your long term weight loss goals.
The exact methods I use at the dinner table, in real time to instantly stop overindulgence.
My secret sauce for ensuring the holidays run smooth without scale increase - AND will have you sitting at the dinner table with more presence and relaxation than any other previous year.
How to start this New Year as we mean to go on - with nourishment not guilt.